Get ready for a taste sensation! Inspired by traditional Moroccan flavours and my new obsession with baked eggs, this dish is an absolute winner. Ingredients Half a red capsicum Half a green capsicum Half a red onion 2 cloves of garlic 1 fresh chilli 12 cherry tomatoes 1 tin chopped tomatoes (or substitute with 2
The trouble for me, with store bought granola, is that it’s nigh impossible to find one that is low is sugar and tastes great; and one that can provide a good morning protein boost. The nuts and seeds that are so important to a vegetarian are few and far between in commercial brands. The solution?
Chia seeds are in the health-hype spotlight at the moment, but is all the attention warranted? In this case, we believe the hypesters have it right (and yes, hypesters is a word I made up). Derived from a flowering plant belonging to the mint family (Salvia hispanicus), these lightweight seeds are definite contenders for the
Start your day with this delightfully fresh and zesty orange cream smoothie; full of antioxidant goodness and a solid protein hit it will keep you going until lunchtime. Ingredients 1 juicy orange, peeled Dash of vanilla extract (not essence) 3/4 cup of almond milk (or milk of your choice – or water, or half milk/half
This incredibly simple recipe produces one of the tastiest vegetarian soups ever to have passed my lips. Take your classic leek and potato, and add the distinctive, beautifully complimentary flavours of fresh asparagus for a hearty and nourishing crowd-pleaser. Ingredients 1 tablespoon olive oil, ghee or butter (or half and half) 2 medium to large potatoes
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