Just like a cherry ripe only good for you!!
This is a raw vegan smoothie that is one of my absolute summer favourites. I do occasionally make it with frozen cherries when fresh aren’t in season, but fresh is always best.
My photos tend not to be Instagram-worthy but my recipes are simple, healthy and made for eating (not photographing!).
For this summer delight just throw into the blender:
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a big handful of fresh pitted cherries (works with frozen too)
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a handful of raw cashews
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a teaspoon of coconut oil
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a teaspoon of raw cacao
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water (or milk of your choice, but it works just fine with water as the cashews create a creaminess)
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add a fresh pitted date if you prefer your smoothies a little sweeter 🙂
And enjoy every sweet mouthful….
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