Archive for November, 2017

Ten Tips to Treat PMT Naturally

The exact cause of PMT remains a mystery to the modern medical profession, but it is believed there may be different causes which vary from woman to woman and culture to culture. Popular theories on causation include hormonal imbalance, incorrect metabolism of fatty acids, blood sugar imbalances, nutritional deficiencies and emotional factors. While some women

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Green Tea Beauty Secrets

For centuries the Chinese have used green tea for beauty and medicinal purposes; it has anti-inflammatory properties and is packed full of antioxidants. Here are three ways to incorporate green tea into your beauty regimen. Skin toner Make a cup or two of green tea, steep well, cool and apply to your face as a

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