Archive for February, 2017

alt="banana chia pudding recipe"

Banana passion chia pudding

Chia pots make for a healthy breakfast, snack or dessert; they’re easy to make, versatile flavour-wise, and are a fabulous addition to your diet. Read the low down on chia seeds here. Preparation Time: 5 minutes Cooking Time: 0 minutes Makes: 1 serving Ingredients 1 cup almond milk (or any milk of your choice) 1/4

alt = "homemade granola recipe"

Healthy homemade granola

The trouble for me, with store bought granola, is that it’s nigh impossible to find one that is low is sugar and tastes great; and one that can provide a good morning protein boost. The nuts and seeds that are so important to a vegetarian are few and far between in commercial brands. The solution?

New Day Wellness

   +61 488 775 687
   info@newdaywellness.com.au
           

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