Archive for August, 2016

Wellness Tip #1: How to begin your wellness journey

Wellness is more than just a trendy word that is currently being applied to innumerable products and services. So, what is wellness? It’s a philosophy, a way of life, a choice. It is about achieving enduring health and vitality; creating a life that you love to live; and making choices that are in the best

Leek, potato & asparagus soup: a modern twist on an old classic

This incredibly simple recipe produces one of the tastiest vegetarian soups ever to have passed my lips. Take your classic leek and potato, and add the distinctive, beautifully complimentary flavours of fresh asparagus for a hearty and nourishing crowd-pleaser.   Ingredients 1¬†tablespoon olive oil, ghee¬†or butter (or half and half) 2 medium to large potatoes

New Day Wellness

   +61 488 775 687
   [email protected]
           

Latest Blog Posts

Newsletter

Subscribe to get the latest news and health tips sent directly to your inbox.

We promise not to spam you :)

Each new day is a new opportunity to choose wellness.